experiences related to males have been combined involving treatment and website abusive use (forty five% were being from reports of health-related therapy, whilst 55% were from stories of illicit or recreational use). In our facts, the most common reported aspect result was the endocrine procedure for equally males and females (60% for females, 37%
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Males husk at det er ikke farlig om en sover litt dårlig ei natt i mellom. Beregn det slik at du får get more info grei søvn før du skal noe viktig. Er det en rolig dag hjemme etterpå, så tåler en bedre en dårlig natt. Prøv å holde litt døgnrytme, og gå deg en tur eller gjør noe fysisk løpet av dagen. Frisk luft og bevegelse gjør god